If you are looking for a program that will change your life, congrats, you've found it!
WE TEACH YOU HOW TO LIVE WELL EVERYDAY!
Choose a plan that works for you: group fitness classes, at home workouts, or our MOST popular effective 14 day challenges!
High Performance Training, with GoodLife Fitness is the most effective, high-intensity training program around. We specialize in pushing people to peak fitness performance. We are bringing LIFE back to fitness!
Workouts are held both in studio and virtually, providing creative and truly inspiring workouts for all fitness levels.
Do you lack motivation to get the results you desire? Then Goodlife Fitness CPR Performance Training is your answer!
Workout plans designed with YOU in mind! All fitness levels welcomed!
Herbert Goodman is a NASM certified Group Personal Trainer who is passionate about health and wellness. His love for fitness training is what makes each class exciting and motivating. Herbert was a professional athlete which has given him an exceptional training ability and unique approach. His approach is simple, efficient, and challenging. Herbert also focuses on proper form, mobility and core strength. A session with Coach Herbie will leave you wanting more of the Good Life!
"In just 3 months of training with Herbert I lost 19 pounds"
ONLINE FOR YOUR NEXT FITNESS SESSION
Tuesday 5:30pm & 6:30pm
Thursday 6:30am & 6:00pm
Saturday 8:00am & 9:00am
Fitness Studio Operations Update- COVID-19
Guidelines for Fitness Studio Opening
All members are required to sanitize equipment before and after use.
Members must wash or sanitize hands upon entry.
Proper social distancing must be maintained while exercising.
Goodlife Fitness will operate at reduced capacity to follow CDC guidelines.
Goodlife Fitness is not responsible for illness or injury during gym activity.